Temp Torso Legs Feet Head Hands Other Notes
10 Long sleeve Jersey, thermal l/s base layer, warmest thermal jacket Thermal tights Winter booties + toe warmers, wool socks, heated insoles, winter shoes if possible Skull cap + balaclava + helmet cover Warmest winter gloves, hand warmers Think about going mountain biking instead? Limit rides to 2 hours or less, careful of frostbite, don't go out if temp. or windchill is below 10. Put bottles in pockets to prevent freezing
15 Long sleeve Jersey, thermal l/s base layer, warmest thermal jacket Thermal tights Winter booties + toe warmers, wool socks, heated insoles Skull cap + balaclava + helmet cover Warmest winter gloves, hand warmers Think about going mountain biking instead? Limit rides to 2.5 hours or less, careful of frostbite, don't go out if temp. Put bottles in pockets to prevent freezing
20 Long sleeve Jersey, thermal l/s base layer, warmest thermal jacket Thermal tights Winter booties + toe warmers, wool socks, heated insoles Skull cap + balaclava + helmet cover Warmest winter gloves, hand warmers   Limit rides to 3 hours or less. Put bottles in pockets to prevent freezing
25 Long sleeve Jersey, thermal l/s base layer, 2nd warmest thermal jacket Thermal tights Winter booties + toe warmers, wool socks, heated insoles Balaclava Warmest winter gloves, maybe hand warmers   Use fenders if there is moisture on the roads. Put bottles in pockets to prevent freezing
30 Long sleeve Jersey, thermal l/s or s/s base layer, 2nd warmest thermal jacket Thermal tights Winter booties + toe warmers, maybe heated insoles Winter hat Medium weight Winter gloves   Use fenders if there is moisture on the roads
35 Long sleeve Jersey, thermal l/s or s/s base layer, lightweight jacket or thermal vest Shorts + leg warmers or lightweight tights Winter booties Winter hat or skull cap Medium weight Winter gloves   Use fenders if there is moisture on the roads
40 Long sleeve Jersey, thermal s/s base layer, lightweight jacket or thermal vest Shorts + leg warmers or lightweight tights Medium weight booties skull cap Medium weight Winter gloves   Wear removable clothing under changing weather conditions. Bring rain cape or light jacket if raining
45 Thin long sleeve jersey or Short sleeve + arm warmers, wicking base layer, light jacket or wind vest Shorts + leg warmers Medium weight booties skull cap or cycling cap Lightweight winter gloves Possibly warming balm Wear removable clothing under changing weather conditions. Bring rain cape or light jacket if raining
50 Short sleeve + arm warmers, wicking base layer, wind vest Kinckers or shorts + knee warmers or leg warmers Light booties (windblock) or toe covers Cycling cap or nothing Lightweight full finger gloves Possibly warming balm Wear removable clothing under changing weather conditions. Bring rain cape or light jacket if raining
55 Short sleeve + arm warmers, wicking base layer, wind vest Kinckers or shorts + knee warmers or leg warmers Light booties (windblock) or toe covers Light cap or nothing Lightweight full finger gloves or no gloves Possibly warming balm Wear removable clothing under changing weather conditions. Bring rain cape or light jacket if raining
60 Short sleeve + arm warmers, wicking base layer, possibly wind vest Shorts + knee warmers Light booties (windblock) or toe covers N/A Half-finger gloves or no gloves Possibly warming balm Wear removable clothing under changing weather conditions. Bring rain cape or light jacket if raining
70 Jersey, possibly wicking base layer Shorts Socks N/A Half-finger gloves or no gloves    
80 Summer Jersey Summer shorts Cool socks N/A Half-finger gloves or no gloves    
90 Summer Jersey Summer shorts Cool socks N/A Half-finger gloves or no gloves   Try to ride early in the morning or at night. Drink 30-60 oz. fluid per hour
100 Summer Jersey Summer shorts Cool socks N/A Half-finger gloves or no gloves   Try to ride early in the morning or at night. Drink 40-80 oz. fluid per hour. Limit rides to under 2 hrs
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